Millions of women worldwide experience mood changes and physical symptoms associated with their menstrual cycles. These changes, driven by hormonal fluctuations during the luteal phase (the period between ovulation and menstruation), impact both physical health and emotional well-being. While many women experience mild and transient symptoms, others face severe disruptions to their daily lives.
What makes OCD and Anxiety such a complex relationship is the fact that both are mental and physical impulse reactions. Both of which stem from serious mental disorders. Most importantly, understanding both conditions can give you an enlightened perspective of how they overlap.
Orthorexia and anorexia are distinct eating disorders that reflect different relationships with food and health. While they share some overlapping concerns, their underlying motivations and effects can vary significantly, underscoring the importance of personalized treatment.
Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that often affects a child’s ability to focus, control impulses, and engage in organized tasks. As an educator or parent, understanding ADHD and its implications can be vital in providing the right support and resources.
It’s been a little over 14 months since we tragically lost beloved actor and advocate Matthew Perry to an alleged ketamine overdose. While many loved and adored Perry for his role as Chandler Bing on Friends, for others, Perry was a beacon of hope, an example of what can happen when you have the strength to get sober.
Manic episodes can feel like a whirlwind for those experiencing them and their loved ones—characterized by high energy, intense emotions, and sometimes risky behaviors. These episodes are a major symptom of bipolar disorder, and understanding their length, types, and triggers is crucial for finding balance and effective support.
You know how you’re always told to look on the bright side and see the glass as half full? Well, what if that sunny, optimistic perspective doesn’t come naturally to you? There’s nothing wrong with leaning toward the pessimistic side of the spectrum.
There is an unfair and inaccurate stigma surrounding individuals who suffer from mental health conditions. The World Federation for Mental Health has devoted the efforts of their life’s work to erase those stigmas, starting with the official institution of October 10th’s World Mental Health Day. The purpose of World Mental Health Day is to broaden the world’s understanding of mental health, its prevalence, and the importance of mental health treatment.
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