Recovery is a journey that involves personal growth, healing, and the establishment of healthier habits. While many individuals may understand the significance of therapy or rehabilitation programs, the concept of self-care can often take a backseat in recovery processes.
As cultivation has grown more sophisticated and technology has evolved, cannabis products with high levels of CBD and THC have become much more popular. While these products can offer benefits like pain relief and relaxation, they also come with serious risks.
Whether you’re someone who takes pride in looking after others or you’re navigating the complexities of recovery, understanding the difference between being a caretaker vs caregiver is crucial.
When it comes to nutrition for addiction recovery, focusing on nutrition is more than just about physical health—it’s about nurturing the mind. Nutrition has a profound impact on brain health during recovery, influencing mood stabilization, cognitive function, and overall well-being.
The holiday season is a joyful time for most people. However, for people in recovery, it could be considered a minefield filled with high expectations, overcommitment, and fatigue. These can lead to heightened emotions, mood swings, and stress.
Replacing addictive habits with positive routines is the most intricate part of achieving sobriety and recovery. That’s because forming new hobbies and healthy habits keeps you from resorting to your old habits.
Sobriety is not a one-and-done deal. People who have been sober for years may still struggle with cravings. Before you find yourself in desperate need of additional support after completing treatment, it may be a good idea to find an accountability partner to help you maintain sobriety in the long term.
Addiction does not care what your beliefs are or how you were raised. Because it can affect anyone, answering is addiction genetic or environmental is not cut and dry. There are both biological aspects of addiction and environmental risk factors of addiction. In this article, we will answer common questions about addiction such as: But, […]
The 5 stages of addiction recovery are related to the 5 stages of change. Almost no one can doubt the challenge of recovering from alcohol and drug addiction. A difficult and often a long hard road, the process requires courage and grit. However, knowing what lies ahead can help prepare you for 5 stages of […]
According to research from 2018, 26% of people globally experience stress at least once a week. Just like a substance use disorder, stress is a health condition. Boundaries help everyone set a pace for self-care. Setting boundaries in recovery is one of the most essential actions a person with a substance use disorder can take. […]
Call 24/7 to have a discussion with one of our treatment professionals the call is completely free. Admission Line and explanation of convenient private phone and free prescreening.
Need Help? Contact Us
(732) 333-3167 | discoverycontactcenter@discoverynj.org
How to Opt-In for Text Messages
Text Registration: To get started, simply text “Discovery” to 732-702-5867. This will initiate the opt-in process, and you’ll receive a welcome message confirming your subscription. We take your privacy seriously. Your mobile number and personal information will be kept confidential and will only be used for sending relevant treatment-related content.
Opt-Out Anytime: We understand that preferences change, and you are in control. If you ever wish to stop receiving text messages from us, simply reply “STOP” to any of our messages, and you’ll be unsubscribed from our text updates. Should you want to rejoin in the future, it’s as easy as texting “Discovery” again to our dedicated opt-in number.
Copyright © 2022. All Rights Reserved. Discovery Institute Recovery Center | Privacy Policy